Vinaigrette
serves4

♥ 4 TBLS balsamic vinegar (or redwine vinegar,apple cider vinegar,rice wine vinegar or champagne vinegar)

♥ 
1 1/2 -2TBLS brown mustard

♥ 
1/2 lemon juice
 
♥ 2 TBLS nonfat organic yogurt

♥ 
2 TBLS flax seed oil or avocado oil

♥ 
2 TBLS pineapple juice optional for sweeter dressing

♥ 
Italian seasoning optional